Friday, November 19, 2010

Tilapia Fish Tacos

 

Ingredients:

  • 5 tilapia fillets
  • 1 tablespoon olive oil
  • 1 lime, juice of
  • 1 tablespoon cumin
  • 2 tablespoons southwest seasoning
  • salt
  • 8 corn tortillas (small size) or 8 flour tortillas (small size)
  • cooking spray

Toppings (optional)

  • sour cream (optional)
  • guacamole (optional)
  • minced onion (optional)
  • shredded cheese (optional)
  • fresh salsa (optional)
  • lime slice (optional)

Directions:

Prep Time: 5 mins
Total Time: 15 mins
  1. In a nonstick pan, heat over medium high heat the oil and then add the tilapia.
  2. Season with half the lime juice, salt, cumin and southwest seasoning.
  3. Once that side is cooked, flip and season, cooking till golden.
  4. Heat a small pan over medium heat and then spray with cooking spray. Add tortilla, cooking and heating both sides.
  5. Fill tortilla with a portion of fish and then top with desired toppings
Yields 8 Tacos 

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